The truth is . . . that life can be very stressful, compressive, challenging, draining and downright depressing at times. More people are suffering from stress and anxiety related disorders today than ever before, and it's having a significantly debilitating effect on our health! Mental strength and health, fostered by healthy thoughts and beliefs which promote feelings of faith, hope, love is attainable, despite any of the multitudinous negative circumstances we face as humans. It comes down to our focus and how our focus affects our "state" of mind, which ultimately affects our healthy living choices. In my effort to promote happiness and successful living through achieving optimal health . . . I offer you, my precious readers, the following . . . Read more →
Recent Comments